Rewiring Your Feelings Toward Emotions | PDF Book
As my Vulnerability blog and podcast state, the way we interact with others and the world around us is influenced by our subconscious mind. Our subconscious mind is curated based on what was modeled, explicitly taught, or experienced in our early lives. This activity requires you to look at your current beliefs and measure what was taught. There are 4 pages, including a table of frequent perceptions of emotions, 6 thought provoking questions, a table for reframing thoughts, and a page to reflect on gratitude.
As my Vulnerability blog and podcast state, the way we interact with others and the world around us is influenced by our subconscious mind. Our subconscious mind is curated based on what was modeled, explicitly taught, or experienced in our early lives. This activity requires you to look at your current beliefs and measure what was taught. There are 4 pages, including a table of frequent perceptions of emotions, 6 thought provoking questions, a table for reframing thoughts, and a page to reflect on gratitude.
As my Vulnerability blog and podcast state, the way we interact with others and the world around us is influenced by our subconscious mind. Our subconscious mind is curated based on what was modeled, explicitly taught, or experienced in our early lives. This activity requires you to look at your current beliefs and measure what was taught. There are 4 pages, including a table of frequent perceptions of emotions, 6 thought provoking questions, a table for reframing thoughts, and a page to reflect on gratitude.