Spoon Theory Introduction and Planning Template | PDF | Autoimmune Warrior | ADHD | Autism

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This digital download is a three-page introduction to "Spoon Theory." It includes the definition, examples, people it may impact, looking at your own "spoons," and affirmations to create to tell yourself.

This digital download is a three-page introduction to "Spoon Theory." It includes the definition, examples, people it may impact, looking at your own "spoons," and affirmations to create to tell yourself.